Conditioning: “Isabel”30 Snatches (135/95) Strength: 4 Rounds2 Turkish Get Ups Each Arm (↑)25ft Handstand Walk (Fx: 3 Wall Walks or 10 Wall Facing Shoulder Taps) (Rx+: 50ft)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
