July 19, 2022

/

19 Jul 2022

/

0 Comments

Wednesday, July 20, 2022

Strength: EMOM 61 High Hang Muscle Snatch (↑) Rest 1:00 EMOM 81 High Hang Power Snatch (ME) Conditioning: For Time:1000m Row

Terms and Conditions
Privacy Policy
Request To Hold Membership
Request To Cancel Membership

Fitness Website Design
By Sitefit

Sign Up For Foundations

Complete the form below and then you will automatically be routed to our page with Rates and the option to Register for our Beginners Foundations Course.

Please leave this field empty.

Δ

Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

Please leave this field empty.

Δ