Day

July 10, 2022
Arlington Pain and Rehab will be on-site tomorrow from 5-7PM Weekly OverviewEvents/ClassesMondayStrict PressFree Eval and Treatment from Arlington Pain and Rehab between 5-7PMTuesday“Grace” Mobility @ 5:45PMOutdoor Core Blast Tonight @6:45PMWednesdayBack Squats ThursdayPower Cleans FridayLong EMOM SaturdayDeadlifts Free Beginner CrossFit Class @ 12PM REGISTERScaled Comp @ CFR7 3-8PM SundaySquat Snatch Yoga @ 10AMSkills Class @ 1:30PM...
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