July 8, 2022

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08 Jul 2022

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Saturday, July 9, 2022

Free Beginner CrossFit Class @ 12PM REGISTER Strength: 10:00 to Establish: 10RM Back Squat Rest/Transition 2:00 10:00 to Establish:10RM Deadlift Conditioning: EMOM 51: 15 Toes...

Fitness Website Design
By Sitefit

Sign Up For Foundations

Complete the form below and then you will automatically be routed to our page with Rates and the option to Register for our Beginners Foundations Course.

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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

Please leave this field empty.

Δ