Happy 4th of July! WODs at 9 & 10am, be sure to reserve in Zen Planner! “Partner Endurance DT”AMRAP 35500m Run Together (Fx: 400)1 Round of “DT” Each (Alternate which partner goes first on the barbell each round)1 Round of DT:12 Deadlifts (155/105) (Fx: 135/95)9 Hang Power Cleans (155/105) (Fx: 135/95)6 Push Jerks (155/105) (Fx:...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
