June 16, 2022

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16 Jun 2022

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Friday, June 17, 2022

Strength: 4 Rounds5 Tempo V-Ups (Fx: Tuck Ups) (22×2):30 Arch Hold Conditioning: E4MOM 241: With a Partner, Alternating Rounds 12/8 Calorie Ski (Fx: 10/7) (Rx+:...

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