Outdoor Core Blast Tonight@ 6:45PM! Strength: EMOM 151 High Hang Squat Snatch (↑)1 – 5: 60 – 65%6 – 10: 65 – 70%11 – 15: 70 – 75% Conditioning: AMRAP 88 Power Snatches (95/65) (Fx: 75/55) (Rx+: 115/80)16 Toes to Bar (Fx: 12)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
