/31 May 2022/0 Comments Wednesday, June 1, 2022 Strength: E3MOM 155 Tempo Romanian Deadlifts (32×3) Conditioning: 4 Rounds32 Jump Switch Lunges24 Kettlebell Swings (24/16) (Fx: 16/12) (Rx+: 32/24)18 Toes to Bar (Fx: 12)
