Call us: 703-688-2238
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Drop InFree Trial Class
Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class

Day

May 27, 2022

Saturday, May 28, 2022

May 27, 20220
Free Beginner CrossFit Class @ 12PM REGISTER Strength: E2MOM 121 – 5: 3 Strict Handstand Push Ups + 10 Kipping Handstand Push Ups Fx: 10 Kipping Handstand Push UpsRx+: 5 Strict Handstand Push Ups + 10 Kipping Handstand Push Ups6: AMRAP Kipping Handstand Push Ups Conditioning: 30 – 20 – 10Thrusters (95/65) (Fx: 75/55) (Rx+:...
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