Day

May 15, 2022
Arlington Pain and Rehab will be onsite today between 5-7PM Weekly OverviewEvents/ClassesMondayPower Clean Complex Free Treatment From Arlington Pain and Rehab 5-7PMTuesdayGymnastics Outdoor Core Blast Tonight @6:45PM!Wednesday Front Squats ThursdayLong METCON Mobility @ 5:45PM FridayPush Press SaturdayAccessory Free Beginner CrossFit Class @ 12PM REGISTERSunday Front Rack Lunges Yoga @ 10AMSkills Class @ 1:30PM (Double Unders...
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