Day

April 29, 2022
Strength: E2MOM 10Rx+2 Toes to Bar + 2 Chest to Bar Pull Ups + 2 Toes to Bar + 2 Bar Muscle UpsRx:2 Toes to Bar + 2 Chest to Bar Pull Ups + Bar Muscle UpFx:2 Toes to Bar + 2 Pull Ups + Chest to Bar Pull UpOr…Bar Muscle Up Technique Practice Conditioning:...
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