Day

April 24, 2022
Arlington Pain & Rehab will be onsite today between 5-7PM for free evaluations and treatment Weekly OverviewEvents/ClassesMondayPush Press TuesdayPartner WOD Outdoor Core Blast Tonight @6:45PM!Free Beginner CrossFit Class @ 7:45PM REGISTER WednesdayFront Squats ThursdaySnatch Complex Mobility @ 5:45PM FridayBench Press Rope Climbs in METCON!!SaturdayGymnastics Free Beginner CrossFit Class @ 12PM REGISTERSunday Deadlifts Yoga @ 10AMSkills...
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