Strength: 5 RoundsRx+:5 Russian Inch Worms5 Pike to Headstands5 Strict Toes to Bar with :05 Hold in L-Sit on Final RepRx:5 Russian Push Ups5 Pike to Headstands3 – 5 Strict Toes to BarFx:5 Russian Push Ups3 – 5 Pike to Headstands3 – 5 Strict Leg/Knee Raises Conditioning: EMOM 151: 20/15 Calorie Ski (Fx: 15/10)...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
