Special shout out to McKenna D for getting 21 pull-ups in Open WOD 22.3. McKenna didn’t have pull-ups before the WOD, but she practiced and worked on technique and was able to complete all 21 of them. Dedication like this is how you accomplish your goals in the gym. Next time you see McKenna congratulate...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
