Reminder, new class times!– skills class 1:30pm (Bar Muscle Ups), WOD 4:30pm, Open Gym 12:15-5:30pm Strength: 3 Rounds5 Kip Swings + 5 Pull Ups + 5 Kip Swings + 5 Chest to Bar Pull Ups Fx: 5 Kip Swings + 5 Pull Ups + 5 Kip Swings Rx+: 5 Kip Swings + 5 Chest to...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
