Huge Congrats to Coach Stacey for completing her CrossFit L2 this weekend!! Strength: EMOM 6Power Snatch + Overhead Squat (↑)Directly Into:EMOM 6Squat Snatch (↑) Conditioning: “16.3”AMRAP 710 Power Snatches (75/55) 3 Bar Muscle UpsRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
