A huge shoutout and congratulations to our athletes who competed this weekend in the @throwdowncomps!Next time you guys see them Coaching core blast or working out congratulate, Coach Logan and Daine on taking 3RD place in the Comp!! Strength: E2MOM 12Clean Deadlift to Knee + Panda Pull + Squat Clean (↑) Conditioning: 4 Rounds25 Wall Balls...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
