SKILLS CLASS TONIGHT AT 6:40PM (Ring Muscle ups)! Strength: E3MOM 156 Deadlifts1: 70 – 75%2: 75 – 80%3: 75 – 80%4: 75 – 80%5: 80 – 85% Conditioning: 2 Rounds30 Burpees Over the Bar15 Power Cleans (145/100) (Fx: 125/85) (Rx+: 165/115)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
