Weekly OverviewEvents/ClassesMondayLower Body StrengthModified Class Schedule: 9:00am, 10:00am, 4:30pmTuesdayPower CleansCore Blast 6:45pm!!!Free Beginner CrossFit – 6:45pm REGISTERFinal day to sign up for BCF Nationals Baseball GameWednesdayPartner WODThursdaySquat SnatchFridayBody BuildingSaturdayFront SquatsSkills Class at 1:15pm: Strict / Kipping / Butterfly PullupsSundayGymnasticsYoga – 10:00am BCF/CFR7 Nationals vs. Padres baseball game July 17th!!! Make sure you reserve and purchase your...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
