Day

May 15, 2021
OPEN GYM THIS SUNDAY at 8:45am is CANCELLED! Strength: Tabata Mountain ClimbersRest 1:00Tabata Hollow RocksRest 1:00Tabata Sit Ups Conditioning: EMOM 181: 15 Handstand Push Ups (Fx: 10) (Rx+: 20)2: Rest3: AMRAP Ski Erg Calories4: Rest5: AMRAP Assault Bike Calories6: Rest
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