Day

May 6, 2021
Bring your Mother to our Yoga Class this Sunday at 10am! Start her Mothers Day off right with a relaxing 1 hour yoga class! Conditioning: EMOM 401: 12/8 Calorie Assault Bike (Fx: 10/7) (Rx+: 15/10)2: 12/8 Calorie Ski (Fx: 10/7) (Rx+: 15/10)3 – 4: 400m Run (Fx: 300m)
Read More