Congrats to Paul and Grant on winning their competiton this past weekend in Maryland!! Conditioning: Every 1:30 for 10 Rounds1: 12/8 Calorie Row (Fx: 10/7)6 Burpees Over the Rower2: AMRAP 6 Push Ups3 Power Cleans (165/115) (Fx: 135/95) (Rx+: 205/135) Pick up where you left off on each AMRAP.Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
