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Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class

Day

March 29, 2021

Tuesday, March 30, 2021

March 29, 20210
Arctic Core Blast – 6:45pm!!!!  Conditioning:  For Time:1000m Run10 Strict Pull Ups (Fx: 5) (Rx+: Strict C2B)20 Hand Release Push Ups (Fx: 10)800m Run8 Strict Pull Ups (Fx: 4) (Rx+: Strict C2B)16 Hand Release Push Ups (Fx: 8)600m Run6 Strict Pull Ups (Fx: 3) (Rx+: Strict C2B)12 Hand Release Push Ups (Fx: 6)400m Run4 Strict...
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