Weekly Overview Events/Classes Monday Hang Squat Snatch Tuesday Front Squats Core Blast – 6:45pm! Free Beginner CrossFit – 6:45pm REGISTER Wednesday Romanian Deadlifts Thursday Push Jerks Open 21.1 Announcement at 8pm! Friday TBA Saturday Open Workout 21.2 Skills Class at 1:15pm: Strict/Kipping/Butterfly Pullups Sunday TBA Yoga – 10:00am Strength: E2MOM 123 Hang Squat Snatches1: 65 –...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
