Sign up for the CrossFit Open HERE DEXA Scan this Saturday! Sign up HERE 5 Year Member Spotlight!Maryanne Mercede (August 2014)How many days a week do you workout (and typically what time slot)?The goal is to use all 13 of my classes every month… so I try to do 3+ a week. I typically go...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
