Arctic Core Blast – 6:45pm!!!! 5 Year Member Spotlight!Bill Greenway (November 2015) Strength: E2MOM 121 Power Snatch + 3 Overhead Squats (↑) Conditioning: AMRAP 712 Dumbbell Box Step Ups (50/35) (Fx: 35/20) (Rx+: 70/50)24 Wall Balls (20/14) (Rx+: 11’/10′)Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
