8:45am Open Gym Cancelled due to the weather! 5:30pm class moved up 1 hour to 4:30pm due to the Super Bowl Sunday night! Yoga with Kristen!!! – 10:00AM Conditioning: 2:00 to Complete:40/32 Calorie Assault Bike (Fx: 30/22) At 2:00 begin: 9 Rounds7 Burpees over the Bar7 Deadlifts (225/155)250/200m Row Time Cap 35:00Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
