Yoga with Kristen!!! – 10:00AM Strength: 5 Rounds3 Push Jerks @80 – 85%Time Cap 12:00 Conditioning: 3 Rounds40 Calorie Row20 Hang Power Snatch (95/65) (Fx: 75/55) 20 Burpees Over the Bar Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
