Yoga with Kristen!!! – 10:00AM Strength: 5 Rounds3 Strict Press @80 – 85%Time Cap 12:00 Conditioning: AMRAP 710 (Burpee + Burpee Over Kettlebell)5 Each Arm Kettlebell Hang Snatch (24/16) (Fx: 16/12)Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
