Arctic Core Blast – 6:45pm!!!! Don’t forget to mark you calendars for our FREE Nutrition Seminar and register for the Nutrition Challenge starting in January REGISTER HERE –> https://nobullnutrition.co/ Strength: E3MOM 15Front Squat1: 5@55 – 60% (:03 Pause)2: 5@60 – 65% (:03 Pause)3: 5@65 – 70%4: 5@65 – 70%5: 5@65 – 70% Conditioning: 3 Rounds20...Read More
“I had never tried CrossFit before joining here at Ballston CrossFit and I’m so glad it has been my first experience! All of the coaches have been so helpful. It has become the part of my day I look most forward to!” -Harrison L.Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
