Congratulations to our member Ryan and his fiancée Laura on their engagement this past weekend!! We wish you two the best and we are so happy for you!! 🙂 Strength: E2MOM 104 Strict Press (↑) Conditioning: E4MOM 16400m Run, Row, or Ski5 Squat Snatches Squat Snatch Weights Each Round:1: (95/65) (Fx: 75/55) (Rx+: 135/95)...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
