Day

December 14, 2020
Arctic Core Blast – 6:45pm!!!!  Don’t forget to mark you calendars for our FREE Nutrition Seminar and register for the Nutrition Challenge starting in January REGISTER HERE –> https://nobullnutrition.co/ Strength: E3MOM 15Deadlifts1: 3 @80-85%2: 2 @85-90%3: 1 @90-95%4: 1 @95-100%+5: 1 @95-100%++ Conditioning: 5 Rounds10 Toes to Bar (Fx: 7 Toes to Bar) (Rx+: 15...
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