Day

December 8, 2020
Don’t forget to mark you calendars for our FREE Nutrition Seminar / and register for the Nutrition Challenge starting in January REGISTER HERE –> https://nobullnutrition.co/ Strength: 20:00 to Establish1RM Clean and Split Jerk Conditioning: 2 Rounds20 Burpees Over the Dumbbell5 Each Arm Dumbbell Hang Clean and Jerks (50/35) (Fx: 35/20) (Rx+: 70/50)5 Each Arm Dumbbell...
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