Strength: E3MOM 15Deadlifts1: 2 @80-85%2: 2 @80-85%3: 2 @85-90%4: 2 @85-90%5: 2 @85-90% Conditioning: For Time: 20 Toes to Bar (Fx: 15)20 Wall Balls (20/14)20 Toes to Bar (Fx: 15)30 Wall Balls (20/14)20 Toes to Bar (Fx: 15)40 Wall Balls (20/14) Every time you break on the wall balls or T2B, perform 3 burpees. Rx+:...Read More
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