Yoga with Kristen!!! – 10:00AM Conditioning: “Elizabeth”21 – 15 – 9 Cleans (135/95) Ring Dips Finisher: 3 Rounds20 Hollow Rocks10 V-Ups (Fx: Tuck Ups)100m Double Kettlebell Front Rack Carry10 Double Kettlebell Bent Over RowRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
