Day

October 10, 2020
Yoga with Kristen!!! – 10:00AM Conditioning: E3MOM 361: 40/30 Assault Bike Calories (Fx: 30/20)2: 50 Sit ups (Fx: 40 Sit Ups)3: 15 Burpees Over the BarAMRAP Power Snatches (165/115) (Fx: 115/80) (Rx+: 185/125)
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