Call us: 703-688-2238
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Drop InFree Trial Class
Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class

Day

September 18, 2020

Saturday, September 19, 2020

September 18, 20200
Free Beginner CrossFit – 12:00pm REGISTER Strength: E3MOM 183 Squat Cleans (ME) Conditioning: AMRAP 85 Strict Pull Ups (Fx: 2 Strict Pull Ups)10 Deadlifts (225/155) (Fx: 185/125) (Rx+: 275/185)
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