18 Sep /0 Comments/WOD Saturday, September 19, 2020 Free Beginner CrossFit – 12:00pm REGISTER Strength: E3MOM 183 Squat Cleans (ME) Conditioning: AMRAP 85 Strict Pull Ups (Fx: 2 Strict Pull Ups)10 Deadlifts (225/155) (Fx: 185/125) (Rx+: 275/185)
