Strength: E3MOM 156 Back Squats (ME) Conditioning: E2MOM 125 Bar Muscle Ups (Fx: 5 Chest to Bar Pull Ups)1 Squat Snatch (ME)Score is heaviest snatch.Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.