Congratulations to BCF member Ashley and her husband Will on getting married!!! #couplewhowodstogetherstaytogether #bcflover Strength: E3MOM 156 Deadlifts @75-80% Conditioning: 5 Rounds 5 Power Cleans (135/95) (Fx: 95/65)5 Hang Power Clean and Jerks (135/95) (Fx: 95/65)35 Double Unders Time Cap 12:00Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.