*NEW OPEN GYM TIME* – Sunday’s open gym is now from 8:45pm – 9:45pm!!! Yoga with Kristen – 10:00AM Strength: 4 Rounds10 Strict Pull Ups (Fx: 5 Strict Pull Ups) (Rx+: Strict Chest to Bar Pull Ups):15 – :30 Parallette L-Sit Hold (Fx: Tuck Hold)Rest 2:00 Conditioning: AMRAP 12 50 Double Unders 10 Strict Handstand Push...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
