Free Beginner CrossFit – 12:00pm REGISTER Conditioning: AMRAP 3520 Handstand Push Ups (Fx: 10 Handstand Push Ups) (Rx+: 20 Strict Handstand Push Ups) 40 Front Squats (Rx: 135/95)(Fx: 95/65) 1000m Run Rest 3:00 After Each RoundRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
