Core Blast – 6:45pm!!!! Core Blast tonight at 6:45pm!!! Strength: E3MOM 158 Back Squats (ME) Conditioning: E2MOM 161: 15/10 Calorie Assault Bike (Fx: 10/7 Calories)AMRAP Toes to Bar2: Rest3: 10 Thrusters (135/95) (Fx: 95/65) (Rx+: 165/115)AMRAP Toes to Bar4: RestRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
