Yoga with Kristen – 10:00AM Strength: E2MOM 124 Power Snatches + 4 Hang Power Snatches (↑)Must be touch and go. Conditioning: For Time:21 – 15 – 9 – 6 – 3 Thrusters (Rx: 95/65) (Fx: 65/55) Burpees Over the BarRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
