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June 23, 2020
CORE BLAST UPDATE: There will no longer be a virtual Core Blast class. Starting next Tuesday, Core Blast will be IN-PERSON (outside) at 6:45pm!!! If inclement weather presents itself, we will cancel and provide a Zoom live class. Stay tuned to Facebook for additional communication!  Conditioning: For Time:800m Run50 Wall Balls600m Run40 Wall Balls400m Run30...
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