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Call us: 703-688-2238

Call us Text us Drop In Pricing

Drop In Free Trial Class

Get Started
About
What We Offer
Schedule
Rates
WOD / Events
Success Stories
Contact

Day

June 18, 2020

Friday, June 19, 2020

June 18, 2020SiteplicityWOD0

Strength: E3MOM 158 Push Press (↑) Conditioning: EMOM 151: 25 Goblet Squats (32/24) (Fx: 24/16)2: 200m Run3: AMRAP Toes to Bar4: Rest5: Rest

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