Day

March 7, 2020
3:30pm-5:00pm Faith and Fitness FREE Workout & Discussion!!!! Conditioning:  AMRAP 2560 Wall Balls (20/14)30 Toes to Bar (Fx: 15 T2B)15 Deadlifts (185/125) (Fx: 165/115) (Rx+ 225/155)800m Run
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