Yoga with Kristen – 10:00 AM!!! Today!!! 1:00-3:00pm – Brunch at Medium Rare – Arlington!!! Conditioning: AMRAP 35With a PartnerPartner 1: 50/40 Calorie Row (Fx: 40/30)Partner 2:200m Run 15 Power Snatch (95/65) (Fx: 75/55)30 Air Squats Once both partners have completed their prescribed work, that will count as 1 round and they will switch stations.Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
