WODsEventsMondayBench Press and Ring Rows5:00 – 7:00pm: FREE Chiropractic Treatment by Arlington Pain and RehabTuesdayBack SquatsSkills Class with Coach Cooper 5:45pm!!! (Toes to Bar) Core Blast with Shauna at 6:45pm!!!Free Beginner CrossFit Class 6:30pm REGISTER HERE WednesdayDeadliftsThursdaySplit Jerks7:00 – 11:00pm: Farewell to Jeremy and Jace & BCF 8 year celebration!!! @ Bronson Bierhall FridayValentine’s Day Partner...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
