Day

February 1, 2020
SCHEDULE CHANGE – due to the Super Bowl, the evening WOD and Open Gym have been shifted one hour earlier and will start at 4:30pm. Faith and Fitness FREE Workout & Discussion – 2:30 pm Yoga with Kristen – 10:00 AM!!! Strength: E2MOM 201: 8 Bench Press (ME)2: 8 Pendlay Row (ME) Conditioning: 3 Rounds10...
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