SCHEDULE CHANGE – due to the Super Bowl, the evening WOD and Open Gym have been shifted one hour earlier and will start at 4:30pm. Faith and Fitness FREE Workout & Discussion – 2:30 pm Yoga with Kristen – 10:00 AM!!! Strength: E2MOM 201: 8 Bench Press (ME)2: 8 Pendlay Row (ME) Conditioning: 3 Rounds10...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.